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Diet Resources
by John Lesher, Ph. D.
For
Articles About Diet And How they
Affect You
Note from the writer:
Dieting is a serious matter, and takes more
then just this one page. On the bottom of this
article you will find a link that will take you to
additional articles on this subject. PLEASE
investigate all your options. You may well
know, the Internet is a great source to
investigate any topic. On most pages on the
Internet, you will find addition links that also
give you a valuable information to investigate
from other sources. Be Informed, and check all of
these out
Article:
A
New Diet Pill for Weight Loss and Better Health
By
Michael Bens
Quite understandably – and quite rightly, in fact – diet
pills used to have a bad reputation. It’s easy to see
why – the diet pills of the sixties, seventies and
eighties were barbiturates – street name ‘speed’. That’s
what they did – they sped you up, increasing energy to
an often frenetic level while cutting your appetite. An
overdose could be fatal, and even a mild overuse of
these diet pills could keep you ‘going’ for days and
days – hardly the effect anyone was going for! But yes,
they did make people lose weight, sometimes quite a lot
of weight. All too often, though, any benefit that
patients got from their weight loss was more than
counterbalanced by other health problems that the diet
pills themselves brought about.
The new generation of diet pills is much different.
Nowadays, people are more likely to take ‘natural’ diet
pills that are make from herbal preparations, and these
are safer, for the most part, but not nearly as
effective as the diet pills of the past. Of course,
there is (and probably always will be) a market for
them, because people love the idea of a quick fix – a
pill to make you lose weight!
One new diet pill is called “Acomplia” (generic name ‘rimonabant’).
It works by blocking the brain’s hunger receptors, so as
a result, you feel less hungry or don’t realize that you
are hungry. Depending on your precise behavior that
caused you to gain weight in the first place, this may
or may not work for you. Some of us eat too much because
we make poor food choices in response to hunger. Others,
however, engage in emotional eating – eating when we’re
not even hungry at all – for other emotional or
psychological reasons. The diet pill may or may not do
much for your individual diet program. Studies indicate,
however, that this diet pill does help you lose weight
to a certain extent. In a European study, the subjects
who took Acomplia lost twenty pounds as opposed to only
8 in a control group who received a placebo or ‘dummy’
pill. This was a one-year study that included 1,500
people, all of whom had weight to lose.
The manufacturers of this pill expected that it would
have a positive effect on weight loss. They – and the
researchers – were surprised to find that it had another
benefit as well. This diet pill proved effective in
lowering ‘bad’ cholesterol (triglycerides) by 7%, and
even more significantly, it raised ‘good’ cholesterol (HDL)
by 27%. This means that this pill, independent of its
weight loss benefits, it also an effective means of
improving your cholesterol profile and lowering your
risk of heart disease and cardiovascular disease. Some
of this change in cholesterol level may have been due to
the fact that Acomplia does facilitate weight loss, and
weight loss generally does improve one’s cholesterol
profile. However, it does seem as though it would do so
even if no substantial weight loss is sustained.
Interestingly, this pill is also effective for other
addictive behaviors, such as smoking. It’s not known why
– as far as we know, its physical effects are limited to
the elimination of reduction of hunger. It seems as
though there might be link between these two compulsive
behaviors – overeating and smoking – though precisely
what that link is is open to speculation at present.
Acomplia is not yet available to the pubic, but it will
be by next year. Ask your doctor about it if you think
it would be of benefit to you, and do some internet
research. So far, it seems very promising, and the side
effects are virtually non-existent. Time will tell,
however, whether any concerns regarding this product
come up – it’s still in the clinical trial stages.
The decision to rely entirely on a pill for weight loss
is usually a misguided one. Essentially, you have to do
the work – you have to change your eating, and start
exercising – and there’s no real substitute for that.
That having been said, however, it does seem as though
this pill is an effective tool you can use to help you
on your way. Ask your doctor about Acomplia,
particularly if your cholesterol profile could use a bit
of improvement!
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